The New Year is in full swing and with it probably the good New Year's resolutions. Have you also decided to change something in your everyday life this year? Do you have any athletic goals or
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Today there is tea. Because tea makes fun. And this not only makes you beautiful, but is also very tasty. The name also fits the weather: "Miss Gray" from Tree of Tea . It is the classic
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Today there's a healthy smoothie recipe with lots of vitamins. Some of you may have fasted the last days and weeks before Easter and a vegetable smoothie like this offers a rounded end and gives you
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Djahé means ginger in Indonesian and ginger is also the main ingredient in the new lemonade from Düsseldorf. Justin Darmawan, the maker of the new soft drink, comes from an Indonesian family who
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Today there are recipes for which the stove stays cold. At the moment I have my smoothie phase and I wanted to share it with you. This means that since the KitchenAid Food Processor finally found
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Milk, fruit and bread are actually healthy. But more and more people have their bodies rebelling against these foods. How you can recognize intolerances at an early stage - and live with them
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Food intolerance can be a real pain. Cure is impossible - but a change in diet is usually enough. It is not easy to diagnose a disease when the patient cannot speak. Norman Kalesse from Lemgo
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When it comes to nutrition that helps you stay healthy and young for as long as possible, many think of vitamins. Other nutrients are just as important as omega-3 and omega-6 fatty acids. They
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If you lack vitamin B12, you run an increased risk of heart attack, stroke and dementia. We explain the signs of a vitamin B12 deficiency and how you can intelligently compensate for it - with a
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For a long time it was said that if you frequently eat a lot of eggs, you risk heart attacks and arteriosclerosis. However, recent studies show that eggs might even protect against